Posts in Training Clients
The Secrets To Teaching The Hundreds Part I
The Secrets To Teaching The Hundreds Part I

Do you teach the hundreds in mat class?

Do people want the ab burn but it hurts their neck ?

Does your class try to lower their legs to get the ab burn but their lower backs hurt?

As a teacher you see all of these problems going on while teaching the hundreds. At the same time you are trying to get the timing and the 5 breaths in and out with the arm beats, the lifting and lowering of the legs, and basically it’s too much to handle….so you end up not teaching it at all.

So my question is? Do you teach the 100s in a mat class?

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Training ClientsTracy fitzpatrickthe hundreds, teaching the hundreds, problem with teaching the hundreds, teaching mat work, teaching pilates hundreds, cues for teaching pilates, pilates matComment
Intuitive Movement Hack or Whack?
Intuitive Movement Hack or Whack?

Intuitive Movement is a fairly new lingo adopted by the masses to solve a problem people knew they had, but couldn’t put words to it.

The problem, I hate exercise or the gym, for reasons. The reasons being, numbers whether they be on a scale, a watch, a timer.

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Mindfulness, Pilates Exercises, Studying Movement, Training ClientsTracy fitzpatrickAline Studiosmovement, movement health, intuitive movement, wellness, exercise, fitness, training, meditation, intuitive exercise, mindful movement, intuitive fitness, intuitive yoga, intuitive teaching, int the moment, movement awareness, meditation movement, the mindful movementComment
Listening or Talking Which is Better?
Listening or Talking Which is Better?

Talking to clients can be just as important as training them right now during COVID.

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Training Clients, InspirationTracy fitzpatrickAline StudiosConscious training, talking and training client, client sessions, training clients, pilates session, gyrotonic session, online training, personal training, personal training online, online training during pandemic, zoom training, zoom personal training, helping clients through pandemic, training clients during covid, communication and trainingComment