Sessions
“Back pain has been a serious challenge in my life for over 20 years. Tracy can work me at a level my body can handle and the results are noticeable.”
Private Sessions
I get it, everyone is different.
Your private session is curated to your needs. Each session is a progression towards your goals and you will get there FAST!
These sessions can include corrective exercise training including, pre/post surgery, pre/post PT. You can work on your pain and joint issues from injuries or illness.
I will build you back from the ground up. Many clients graduate to our group classes.
1 session: 140
6 sessions: 750/125
48hr cancellation required for all sessions
12 wks to use packages.
Semi Private Sessions
These sessions are a unique experience.
At 4 clients max, you will experience multiple pieces of equipment. You are stretched, strengthened, and have learned a few things about the way your body works.
Instruction is personalized on the Pilates reformer, Pilates trap table, Pilates chair, Pilates large and small barrels, Gyrotonic Ladder, Gyrotonic Tower, Gyrotonic Jump Stretch Board.
1 session: 79
6 sessions: 420/70
48hr cancellation required for all sessions
12 wks to use packages.
“BEST WORKOUT EVER! Most knowledgeable teacher you will ever work with”
“Tricep torturing...one of the best classes ever.”