Sessions
“Back pain has been a serious challenge in my life for over 20 years. Tracy can work me at a level my body can handle and the results are noticeable.”
Private Sessions
Everyone is different… I get it.
Each session is curated for your goals…I will get you there as quickly as your body will allow.
Focus is on exercise technique and program design.
Your program will be developed to work around any pain or mobility issues you might be suffering from.
How you do things, and the way you do them are THE most important aspect of getting well.
I will build you back from the ground up. Many clients graduate to our group classes.
1 session: 155.00
6 sessions: 870.00/145
10 sessions 1350.00.00/135
48hr cancellation required for all sessions
12 wks to use packages.
Semi Private Sessions
Classes are at 4 clients max.
You will experience multiple pieces of both Gyrotonic and Pilates equipment.
Programs are designed for individual daily goals as well as imbedded goals in the overall lesson plan.
You are stretched, strengthened, and most importantly, will learn a few things about how your body operates.
Good music and good people highlight these sessions.
1 session: 90.00
6 sessions: 510.00/85
10 sessions 800.00/80
48hr cancellation required for all sessions
12 wks to use packages.
“BEST WORKOUT EVER! Most knowledgeable teacher you will ever work with”
“Tricep torturing...one of the best classes ever.”