My name is Tracy Fitzpatrick, I’m a certified Mobility Specialist and have been training people for over 30 years.
I've taken all that I know and together with my clients created an environment where you could do it all in an atmosphere that is respectfully geared to your needs AT YOUR LEVEL.
The work we do is devoted to body conditioning but half my business is made up of people who suffer from pain and or mobility issues.
Our work includes:
Pilates equipment and mat
FRC® Functional Range Conditioning
GYROTONIC® GYROKINESIS® methods
Lotte Berk based (original bar work)
Aline HIIT training