exercise for your mind — Aline Studios

Posts tagged exercise for your mind

What Is Gyrotonic Good For?

What Is Gyrotonic Good For?

Aline Studios client working on Gyrotonic Jump Stretch Board exercise.

Tracy fitzpatrickAugust 28, 2024Aline Studiosgyrotonic method, gyrotonic, Gyrotonic training, Gyrotonic studio, mindful movement, mind body connection, exercise for your mindComment

How To Moisturize Your Brain

How To Moisturize Your Brain

Movement Moisturizes The Brain

InspirationTracy fitzpatrickAugust 5, 2020Aline Studiosbrain health and exercise, brain health, exercise for your mind, exercise for brain health, pilates for brain health, gyrotonic for brain health, health benefits of Pilates, brain health and yoga, yoga for brain health Comments