Gyrotonic training — Aline Studios

Posts tagged Gyrotonic training

What Is Gyrotonic Good For?

What Is Gyrotonic Good For?

Aline Studios client working on Gyrotonic Jump Stretch Board exercise.

Tracy fitzpatrickAugust 28, 2024Aline Studiosgyrotonic method, gyrotonic, Gyrotonic training, Gyrotonic studio, mindful movement, mind body connection, exercise for your mindComment

How Is Gyrotonic® Different Than Pilates?

How Is Gyrotonic® Different Than Pilates?

How is Pilates different from Gyrotonic

Tracy fitzpatrickMarch 2, 2021Aline StudiosPilates, Pilates mat, Pilates exercises, Gyrotonic training, Gyrotonic exercises, Gyrokinesis, Gyrokinesis yoga, Gyrokinesis training, mobility training, neck problems, knee injury, back injury, chronic illness, aline studios newport beach, Pilates StudioComment