Pilates exercises — Aline Studios

Posts tagged Pilates exercises

How Is Gyrotonic® Different Than Pilates?

How Is Gyrotonic® Different Than Pilates?

How is Pilates different from Gyrotonic

Tracy fitzpatrickMarch 2, 2021Aline StudiosPilates, Pilates mat, Pilates exercises, Gyrotonic training, Gyrotonic exercises, Gyrokinesis, Gyrokinesis yoga, Gyrokinesis training, mobility training, neck problems, knee injury, back injury, chronic illness, aline studios newport beach, Pilates StudioComment

What is Pilates Breathing?

What is Pilates Breathing?

Breath The Ins and Outs of It