Sessions and Rates

Private Training

Mon - Tours: 

7:00a - 8:30p


7:00a -  4:30p

Sat: 8:30-12:30


Simply put, this is one on one training. Your program is developed and choreographed for you and your personal goals. Programs are on and off equipment.

Pricing:  1 session $95;   4 sessions $360/$90;   8 sessions $680/$85


Semi Private Training

Mon - Thurs:

7:00a - 8:30p 


7:00a - 4:30p


8:30a - 12:30p


Work with 2-4 students.  Work outs are pre planned out weekly with specific goals for the day/week.  All levels are welcome  and there is room  for modifications if you have issues . Unique program designs include work on and off equipment.

Pricing: 1 session $60;  4 sessions $220/55;   8 sessions $360/45