Celebrating 27 years providing Orange County with the most creative, dynamic workout programs around. The hub of the studio is a strong PIlates foundation on and off equipment. Gyrotonic, Gyrokinesis, contortion, ballet fitness, yoga, Lotte Berk based exercises, active recovery, and Aline Technique are all spokes on that wheel.
Aline Studio's approach is two-fold with a focus on expert instruction and training for results. You learn while you do. "Chase the work and the body will follow" , is a daily mantra of owner and founder Tracy Fitzpatrick.
The studio equipment includes Pilates Reformers, Cadillac, Wunda Chair, Small and Large Barrels, and the Ped O Pull, Gyrotonic Tower, Ladders, and Jump Stretch Board. Auxiliary equipment includes magic circles, ballet barre, weights, bands, and straps,.
Programs offered include fitness and conditioning including contortion and stretch, ballet and dance, Pilates and Gyrotonic, body weight, Aline HIIT training, weight loss, and sport specific training for injury prevention, recovery, and competitive edge. Active recovery training includes pre/post natal, pre/post surgery, chronic pain, joint or back problems, chronic illness, autoimmune, fibromyalgia, arthritis, Pilates certification and teacher education is also available.