Whats the Difference between Private Training and Semi Private Training?
People ask me all the time about equipment work as opposed to mat. Well, price is one thing. People that mostly take classes usually do mat. Others that want a more personal training experience tend to do equipment training.
Equipment is very focused training. Your workout is designed for you. In a class the workout is more generalized for the group. Equipment training will give you fast results. It is also good if you have limitations. The equipment will help you to do exercises more correctly,with support, and resistance. Equipment work is a wild ride. You will move your body in ways you can't even imagine. Its fun, different, and it works.
You can use it to recover from injuries, get that edge in sports, work out during and after pregnancy, use it to up your fitness level.
| Private Training |
Single Session |
Package Sessions Sold by how many sessions per week 8 week expiration on packages |
|---|---|---|
| Utilizing all of the Pilates and Gyrotonic equipment 24 hour cancellation policy One hour session |
$130 | 4 Sessions $480 (1x a week) 8 Sessions $800 (2x + a week) |
| Semi Private Training | Single Session | Package Sessions
Sold by how many sessions per week 8 week expiration on packages |
| Utilizing all of the Pilates and Gyrotonic equipment 24 hour cancellation policy One hour session |
$85 | 4 Sessions $320 (1x a week) 8 Sessions $600 (2x + a week) |